A Sanctuary for growth and change

At The Yoga & Movement Sanctuary we offer a holistic and personal approach to your yoga practice. Through the four components of: Group Classes; Individual Instruction; Open Studio Time and Home Practice we are here to not only provide you a unique and wonderful community experience but also to foster the individual needs of our students.


"This studio is an amazing place to practice yoga! I've been practicing yoga off and on for the past seven years, and the Yoga and Movement Sanctuary is by far my favorite place to practice!"

Ashley W.


Your First Month is only $45

For Unlimited classes, access to open studio, a 15 minute private session with a YMS teacher and a copy of the New Student Guide.



and remember, our community classes are only $5 on Monday through Thursday from 8 - 9 PM.


Moving Beyond: Dynamic Vinyasa and Groundwork

May 20th and 21st with Emile Sorger

Saturday and Sunday, 10 AM - 6 PM