Our classes are available to students of all levels of experience and body types, at YMS we believe that the joy of movement is for all people.
Founder and Lead Teacher
Upcoming Workshops and Events
A weekend designed for the intermediate student interested in finding more effective ways of advancing their own practice as well as the existing teacher looking to serve a larger population. Sign Up
Creativity and technique when combined create the opportunity for a fresh, transformative experience. Sign Up
We will look at the principles (largely maps and metaphor) used in Katonah Yoga when working with an individual on their personal practice. Time in posture throughout most of the weekend will be infrequent but extended, completely accessible to beginners and challenging for seasoned practitioners. Be prepared to observe your friends in posture while also serving as a learning tool for those around you.