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Nurturing the Nurturer: Yoga for Service Providers

When we care for others the load and emotional residue can linger. Yoga for service providers is a class designed for caregivers, social workers, teachers, therapists, health care providers or anyone else in a nurturing role. This class provides folks with the opportunity to clear their head space before the beginning of the week through gentle movement, meditation, reflection and takeaway tools for self-care. 

Teacher: Samantha Webster

Cost: $10