Come learn a sequence of magical movements to keep our bodies organized and accessible. AKA: Choreography for Life! Release FOPO, the Fear of Other People’s Opinions, and watch the boomerang effect of higher vibrations in the world around us! We'll focus on the why and the when for understanding and integrating these tools into our daily life!
FYI: This is part of the Stretching in Public US tour. Sharing the movement of movement.
You can also live-stream class for free, right here.
Bio: Vinny Bonanno stretches in public engaging people to join in the fun of self care anytime, anywhere! He is passionate about helping others shine, together we shine brighter. Vinny is from Breezy Point, New York and after 6 years teaching Spin and sitting at a desk 9-5 he found his calling, connecting to and understanding our powerful bodies and minds!! He utilizes and teaches Yoga as a more diverse, therapeutic, uplifting form of exercise and a way to tap into our inner voice. Vinny is a Katonah Yoga Teacher, Motivational Coach and the founder of Stretching in Public, a movement of movement!